Programme — Workout Plans 1.1.4

Programme — Workout Plans 1.1.4

Programme001 – Freeware – iOS
9
最新版本
1.1.4
安全安装
VERY GOOD User Rating

Programme offers a full-body strength workout experience that is tailored specifically to each user. Sessions are meticulously crafted based on individual progress, available equipment, and lifestyle, ensuring a personalized approach to fitness.

  • One programme. Every environment: Programme tailors workouts to suit different settings, whether at home, in a full gym, at the park, or in a hotel.

Optimizing training in minutes, not months, Programme continuously refines its methodology by staying abreast of the latest research. This commitment results in a personalized programme that maximizes results while seamlessly integrating into daily routines.

  • Foundational strength. Built on foundational science: Drawing from decades of research and a database of over 1000 exercises, Programme offers a seamless fitness experience on your iPhone.
  • Adaptive workouts for the modern lifestyle: By learning from past results and adapting to user progress, Programme ensures users stay on track by providing personalized support.
  • We lay the groundwork, you make it yours: Users have the flexibility to customize every workout by swapping exercises and adjusting reps and weights according to their preferences.

The subscription for Programme is priced at $18.99 per month (US), with the option to cancel at any time. Subscriptions are managed through Apple accounts and automatically renew unless disabled at least 24 hours before the current period ends.

Read full Terms of Service & Privacy Policy:

  • Terms of Service
  • Privacy Policy

概述

Programme — Workout Plans 是在由Programme001开发类别 Home & Hobby Freeware 软件。

最新版本是 Programme — Workout Plans 的 1.1.4 2024/06/19 上释放。 它最初被添加到我们的数据库 2024/06/19 上。

Programme — Workout Plans 在下列操作系统上运行: iOS。

用户 Programme — Workout Plans 4 个 5 星的评分,给了它。

截图(点击查看大)

相关


AFFit Kettlebell Training

Kettlebell workouts suitable for individuals at all skill levels: beginners, intermediate, and advanced. These workouts offer versatility as they can be performed in any location and at any time.

Animal Flow OnDemand

Animal Flow On Demand offers a comprehensive program that allows you to learn and practice this challenging and enjoyable bodyweight workout anywhere you choose.

Bells Up

Bells Up offers comprehensive memberships that provide access to a structured program of beginner, intermediate, and advanced strength training classes.

BELLS, Kettlebell Workouts

Bells is a training tool that enhances your kettlebell workouts by offering guidance and tracking features. It provides a convenient method to program and share workouts effortlessly with other users and students.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Color Meditate

Color Meditate is a comprehensive meditation application designed to facilitate mindfulness through visual and auditory cues.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具
AIMP AIMP
用AIMP增强您的音乐体验!
OpenAL OpenAL
使用 Creative Labs 的 OpenAL 让自己沉浸在高品质音频中。
Adobe Creative Cloud Adobe Creative Cloud
使用 Adobe Creative Cloud 释放您的创造力!
Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 …
Google Chrome Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …

最新更新


i新幹線予約 4.0.3

Notice This application has been updated to support the latest Express Reservation website, which was renewed on August 29, 2015.

01Converter 3.0

This utility provides basic numerical conversions between binary, hexadecimal, octal, decimal, and Unicode formats. It includes essential functions such as shift left, shift right, increment, and decrement operations.

iAlign 1.6

ialign is an iPhone application developed by the team at 18000RPM, designed to serve enthusiasts and professionals involved in racing disciplines such as radio-controlled cars, go-karts, and full-scale race cars.

Dazzlee Meters 3.0.6

The Dazzlee Meters platform offers comprehensive features for monitoring energy consumption and associated costs on a daily basis, facilitating more informed decisions regarding energy usage, cost management, and environmental impact.

Ensae Alumni v1.0

This application is designed for alumni of ENSAE and provides access to various services offered on the platform, including news updates, event calendar, directory, friend management, geolocation of alumni, and direct contact with the …

Crossword Solver Gold 5.7

This application offers a practical tool for solving challenging crossword puzzles efficiently on your iPhone, iPad, and iPod touch. Designed for enthusiasts and casual players alike, it aims to streamline the puzzle-solving process.